About Let's Talk
We want CBT to be practical and easy to use. Let's Talk brings core CBT skills into simple, everyday conversations with a friendly AI coach. We focus on usefulness, privacy, and clear safety guardrails.
Steve
Therapist • CBT Practitioner • Relationship Consultant
Steve is a relationship consultant and coach focused on communication, connection, and satisfaction across personal and professional relationships. With experience as a licensed marriage and family therapist and a certified public accountant, he blends clinical insight with practical systems thinking to help people and teams grow.
Areas of focus include premarital counseling, infidelity recovery, identity and life transitions, stress management, financial dynamics, and men's issues. His mission is to empower people with evidence-based tools they can apply in real life.
William
Builder • Strategy & Ops • CBT Advocate
Why we built this
A research-informed, safety-first approach inspired by CBT.
- Make CBT more accessible and practical for everyday use
- Use AI thoughtfully, with clear guardrails, privacy, and safety
- Provide fit‑for‑purpose tools (not just a generic chatbot)
CBT is well‑studied and helps many people with anxiety and depression. Our goal is to turn those techniques into simple conversations that feel supportive, structured, and secure.
What we believe
Key ideas that guide the product
- CBT works best when it teaches skills you can use every day
- Many people don’t get timely care; helpful tools should be easy to try
- AI can coach, structure, and encourage — it doesn’t replace a therapist
- Safety comes first: crisis detection, clear disclaimers, and privacy by default